Hi, I’m Tracey Smith.

​I believe each of us holds the wisdom to heal, grow and create a life that feels deeply aligned. Sometimes we simply need the right support to reconnect with it.

As an Energy & Mindset Coach, Transformational Breathwork Facilitator, and practitioner of grief and trauma-informed therapies, I support individuals and groups to gently release what no longer serves them, regulate the nervous system, reconnect with their inner wisdom, and create lasting change.

Through one-on-one sessions, intimate group experiences, workshops and speaking engagements, I combine transformational breathwork, energy work, mindset coaching, somatic practices and creative approaches to support healing across mind, body and spirit.

I work with clients both in person and online across Australia and beyond. Many people are surprised to discover that distance sessions can be just as powerful and transformative as meeting face-to-face. Time and again, my clients share that they experience profound shifts, deep emotional release, renewed clarity and meaningful breakthroughs from the comfort and privacy of their own homes.

Whether you’re navigating stress, grief, trauma, life transitions, or simply longing to feel more connected, calm and empowered, I provide a safe, nurturing space where you can explore, heal and grow at your own pace.

Together, we’ll uncover the beliefs, patterns and habits that may be holding you back, helping you build greater self-awareness, resilience and clarity so you can move forward with confidence, purpose and a renewed sense of possibility.